Crunchy Pumpkin Seeds - Organic & Fresh Quality
Crunchy Pumpkin Seeds - Organic & Fresh Quality
Crunchy Pumpkin Seeds - Organic & Fresh Quality
Crunchy Pumpkin Seeds - Organic & Fresh Quality

Pumpkin Seeds

Rs.500.00
Rs.950.00
Weight: 200g

Hurry Up! Only -40 left in stock!

Estimate delivery times: 4-5 days.

Return within 7 days of purchase.

Crunchy Pumpkin Seeds - Organic & Fresh Quality
Pumpkin Seeds
Rs.500.00
Rs.950.00

Premium Organic Pumpkin Seeds – Nature’s Super Snack

Discover the wholesome goodness of Organic Pumpkin Seeds from Khalis Online, your ultimate source for healthy and natural snacking. These premium-quality Pumpkin Seeds, also known as Pepitas, are rich in protein, fiber, magnesium, and antioxidants, making them a true superfood for everyday nutrition. Enjoy their deliciously nutty flavor as a crunchy snack, sprinkle them over salads, or blend them into smoothies for an extra nutrient boost. Whether you’re looking to support heart health, improve digestion, or enhance energy levels, our Organic Pumpkin Seeds are the perfect choice for a balanced and healthy lifestyle.

Key Features:

Nutrient-Rich:
 Pumpkin seeds are a powerhouse of essential nutrients, including magnesium, zinc, and omega-3 fatty acids. They are also abundant in antioxidants, fiber, and protein, making them an excellent choice for maintaining a healthy and balanced diet.

Heart Health:
Rich in magnesium, pumpkin seeds help promote cardiovascular health by supporting normal blood pressure levels, improving blood sugar control, and reducing the risk of heart disease.

Immune Boost:
Packed with zinc, pumpkin seeds play a key role in strengthening the immune system. Regular consumption helps the body defend against infections and supports overall wellness.

Bone Health:
The unique combination of magnesium and zinc in pumpkin seeds contributes to stronger bones, helping to prevent osteoporosis and other bone-related concerns.

Versatile Use:
Enjoy pumpkin seeds in multiple ways eat them as a crunchy snack, sprinkle them over salads, blend them into smoothies, or incorporate them into baking recipes. They also make a perfect garnish for soups and savory dishes, adding both nutrition and flavor.

Natural and Pure:
 Our pumpkin seeds are 100% natural, non-GMO, and gluten-free, with no artificial preservatives or additives. Each batch is carefully sourced and packaged to preserve maximum freshness and quality.

How to Use Pumpkin Seeds

Pumpkin seeds are incredibly versatile and can be enjoyed in various ways:

  • Snack on them raw or roasted for a quick, satisfying crunch.

  • Add them to salads, oatmeal, or yogurt for extra texture and nutrition.

  • Blend them into smoothies for a nutty flavor and protein boost.

  • Use them in baking – sprinkle over muffins, bread, or cookies.

  • Make pumpkin seed butter for a healthy alternative to peanut or almond butter.

At Khalis Online, our premium pumpkin seeds are perfect for all kinds of recipes, offering a delightful balance of crunch and nutrition.

Why Choose Khalis Online Pumpkin Seeds?

  1. 100% Pure and Natural: We deliver unprocessed, chemical-free seeds to preserve their natural nutrients and taste.

  2. Freshly Packed: Our packaging ensures freshness, aroma, and crunchiness remain intact.

  3. Trusted Quality: Sourced from the best farms and handled with strict hygiene standards.

  4. Rich Taste and Texture: Enjoy the perfect crunch and nutty flavor in every bite.

  5. Convenient Online Shopping: Order easily from Khalis Online and get your favorite superfoods delivered to your doorstep across Pakistan.

Health Benefits of Pumpkin Seeds

1. Promotes Heart Health

Pumpkin seeds are rich in magnesium, which supports a healthy heart by regulating blood pressure and maintaining normal heart rhythm. The healthy fats especially omega-3 and omega-6 fatty acids help reduce bad cholesterol (LDL) levels while increasing good cholesterol (HDL). Regular consumption may help lower the risk of heart disease and improve overall cardiovascular function.

2. Boosts Immunity

The high zinc content in pumpkin seeds helps strengthen the immune system. Zinc plays a crucial role in cell growth, repair, and immunity defense. Eating a handful of these seeds regularly can help your body fight off infections and promote faster healing.

3. Enhances Sleep Quality

If you struggle with insomnia or poor sleep, pumpkin seeds may be your natural solution. They contain tryptophan, an amino acid that aids in the production of serotonin and melatonin hormones responsible for better sleep and mood regulation. Enjoying a small serving of seeds before bedtime can help promote restful sleep.

4. Supports Prostate and Bladder Health

Pumpkin seeds are known for their role in promoting prostate health and reducing the symptoms of benign prostatic hyperplasia (BPH). They also support bladder function, reducing urinary problems in men and women alike.

5. Excellent for Skin and Hair

Rich in vitamin E and antioxidants, pumpkin seeds help maintain glowing skin and strong, healthy hair. They combat free radicals that cause premature aging and hair loss. The zinc and fatty acids in these seeds also promote collagen production, keeping your skin firm and youthful.

6. Aids in Weight Management

High in protein and fiber, pumpkin seeds keep you full for longer, reducing unnecessary snacking and cravings. They support metabolism and help in healthy weight management, making them a perfect addition to your diet if you’re aiming for fitness and balance.

Usage Suggestions:

Snacking: Enjoy a handful of pumpkin seeds for a nutritious, energizing snack anytime.
Baking: Add them to bread, muffins, or cookies for a satisfying crunch and added nutrients.
Salads: Sprinkle on top of salads to enhance flavor and texture.
Smoothies: Blend into smoothies for an extra boost of protein and fiber.
Cooking: Use as a garnish for soups, stews, or main dishes to add a delicious crunch and nutrition.

Storage Tips:

To preserve the freshness and flavor of your pumpkin seeds, store them in an airtight container in a cool, dry place. For longer shelf life, refrigeration or freezing is recommended.

Exchange/Replacement Policy

Khalis Online warrants its products to be free of defects in material for 7 days from the shipment date unless otherwise noted.

Please note that all exchanges or repair requests must be accompanied by any of the following:

  • Order Number must be provided for exchange/replacement. 
  • Items must be returned in the original packaging 
  • Exchange and Replacement will be accepted within 7 Days. 
  • If any product which is to be exchanged, is not currently in our stock, it can be credited. 
  • We reserve the right to reject the exchange or return requests.

ITEMS THAT CANNOT BE RETURNED

  • If the product is not complete or if even a single item is missing. 
  • If the product is customized according to size, style. 
  • If the product got damaged even a bit. 
  • The discounted sale merchandise cannot be returned.

PROCEDURE FOR RETURN & EXCHANGE

For exchanging or returning any of your purchased items please email at sales@khalisonline.com, our customer care representative will get back to you within next 24-48hours on working days (Monday to Saturday). You can return the item to our provided address, please note the courier cost of returning the item will be borne by the customer. In case the item is damaged or not according to customer wish, Khalis Online will cover the return shipment charges by picking the goods up from your given address through courier and in case if you have to pay the return fee than you will get the refund or the amount will be adjusted in the next order. Please note that we do not accept the returns for those products that are not purchased through khalisonline.com .

Contact Details

https://khalisonline.com/ 
order@khalisonline.com 
Tel: 0302-0861999 0302-0842999

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