Flax Seeds Alsi

Rs.240.00
  • 100% Pure & Organic: Naturally sourced Organic Flax Seeds with no chemicals or preservatives.
  • Rich in Omega-3 & Fiber: Supports heart health, digestion, and weight management.
  • Perfect for Daily Use: Easy to add in smoothies, yogurt, salads, and baked foods.
  • Multi-Health Benefits: Improves skin, hair, gut health, blood sugar & immunity.
Weight: 200g

Hurry Up! Only -26 left in stock!

Estimate delivery times: 4-5 days.

Return within 7 days of purchase.

Flax Seeds Alsi - Khalis Online
Flax Seeds Alsi
Rs.240.00

Flax Seeds (السی کے بیج) - Natural Superfood for Daily Health

Flax Seeds, also known as Linseed, are one of nature’s most powerful superfoods. Packed with essential nutrients, fiber, and omega-3 fatty acids, Organic Flax Seeds have been used for centuries for digestion, heart health, weight management, and glowing skin. Commonly known as السی کے بیج in Urdu, these tiny seeds are a nutritional goldmine that supports overall wellness naturally.

Whether you use Brown Flax Seeds in smoothies, yogurt, baked goods, or traditional remedies, their health benefits are truly remarkable. Today, Flax Seeds are widely recognized as a key ingredient in healthy diets, keto plans, and herbal wellness routines.

What Are Flax Seeds?

Flax Seeds are derived from the flax plant (Linum usitatissimum). These seeds are small, flat, and shiny, available mostly in brown and golden varieties. Brown Flax Seeds are the most commonly used and offer slightly higher antioxidant content.

In South Asian households, السی has been used traditionally to treat constipation, joint pain, and skin conditions, making it both a nutritional and medicinal ingredient.

Nutritional Value of Flax Seeds

Flax Seeds are loaded with essential nutrients, including:

  • Omega-3 fatty acids (ALA)

  • Dietary fiber (soluble & insoluble)

  • High-quality plant protein

  • Lignans (powerful antioxidants)

  • Magnesium, potassium, and iron

  • Vitamin B1 (Thiamine)

This rich nutritional profile makes Organic Flax Seeds a daily health booster for men, women, and children.

Why Choose Organic Flax Seeds?

Choosing Organic Flax Seeds ensures:

  • No harmful chemicals

  • Higher nutritional value

  • Better freshness & taste

  • Safer for children and elderly

Pure, natural Flax Seeds provide maximum health benefits without side effects.

Final Thoughts

Flax Seeds are truly a gift of nature. Whether you call them Linseed, السی, or Organic Flax Seeds, their health benefits remain unmatched. From improving digestion and heart health to enhancing skin, hair, and weight management, these tiny seeds deliver powerful wellness in every spoon.

Benefits of Flax Seeds (Detailed Health Advantages)

1. Supports Digestive Health

Flax Seeds are excellent for digestion due to their high fiber content. They help:

  • Improve bowel movement
  • Relieve constipation naturally
  • Cleanse the digestive tract
  • Support gut bacteria

A spoon of soaked السی کے بیج in the morning can significantly improve stomach health.

2. Aids in Weight Loss

Flax Seeds are extremely effective for weight management. Their fiber keeps you full for longer, reducing unnecessary cravings. They:

  • Suppress appetite
  • Improve metabolism
  • Reduce bloating
  • Help burn excess fat

Adding Linseed to your breakfast can help control calorie intake naturally.

3. Boosts Heart Health

One of the most powerful Benefits of Flax Seeds is heart protection. Omega-3 fatty acids help:

  • Lower bad cholesterol (LDL)
  • Reduce blood pressure
  • Prevent artery blockage
  • Improve blood circulation

Regular use of Brown Flax Seeds reduces the risk of heart attacks and strokes.

4. Balances Blood Sugar Levels

Flax Seeds are ideal for people with diabetes. They:

  • Slow down sugar absorption
  • Improve insulin sensitivity
  • Prevent sudden sugar spikes
  • Control Type-2 diabetes naturally

One spoon of Linseed daily can improve long-term sugar control.

5. Enhances Skin & Hair Health

Flax Seeds are rich in antioxidants and healthy fats that:

  • Improve skin glow
  • Reduce acne and dryness
  • Strengthen hair roots
  • Reduce hair fall and dandruff
  • Slow down signs of aging

Daily intake of Organic Flax Seeds nourishes your skin from the inside.

6. Supports Hormonal Balance in Women

Flax Seeds contain lignans that act as natural estrogen balancers. They help:

  • Reduce PMS symptoms
  • Ease menopausal discomfort
  • Improve menstrual regularity
  • Support fertility health

Women who take السی regularly often experience improved hormonal stability.

7. Strengthens Bones & Joints

The anti-inflammatory compounds in Flax Seeds help:

  • Reduce joint pain
  • Improve bone density
  • Support arthritis relief
  • Strengthen bones naturally

Ideal for elderly people and those suffering from knee or back pain.

How to Use Flax Seeds Daily

You can easily include Flax Seeds in your routine:

  • Mix ground Linseed in warm water
  • Add to smoothies or shakes
  • Sprinkle over salads and yogurt
  • Use in baking (bread, muffins)
  • Add to parathas or oats

Tip: Always use ground Flax Seeds for better absorption.

Storage Instruction:

Store in a cool, dry location, away from direct sunlight. To maintain freshness, keep the seeds in an airtight container. Ground flax seeds should be refrigerated to prevent spoilage. Consume within a few months for the best taste and nutritional value.

1. What is the best time to take Flax Seeds?

The best time to consume Flax Seeds is in the morning on an empty stomach or with breakfast for maximum digestive and weight-loss benefits.

2. Can Flax Seeds reduce belly fat?

Yes, Flax Seeds help reduce belly fat by controlling hunger, speeding up metabolism, and reducing water retention.

3. Are Flax Seeds good for constipation?

Absolutely. السی کے بیج are one of the most effective natural remedies for constipation due to their high fiber content.

4. Can diabetics eat Flax Seeds?

Yes, Linseed helps regulate blood sugar levels and improves insulin sensitivity, making it safe for diabetics.

5. How much Flax Seeds should I take daily?

1–2 tablespoons per day is the ideal and safe daily intake for adults.

6. Are Brown Flax Seeds better than golden ones?

Both are nutritious, but Brown Flax Seeds contain slightly higher antioxidant and fiber levels.

7. Do Flax Seeds have any side effects?

When taken in moderate amounts with plenty of water, Flax Seeds are safe. Excess consumption may cause bloating or gas.

Exchange/Replacement Policy

Khalis Online warrants its products to be free of defects in material for 7 days from the shipment date unless otherwise noted.

Please note that all exchanges or repair requests must be accompanied by any of the following:

  • Order Number must be provided for exchange/replacement. 
  • Items must be returned in the original packaging 
  • Exchange and Replacement will be accepted within 7 Days. 
  • If any product which is to be exchanged, is not currently in our stock, it can be credited. 
  • We reserve the right to reject the exchange or return requests.

ITEMS THAT CANNOT BE RETURNED

  • If the product is not complete or if even a single item is missing. 
  • If the product is customized according to size, style. 
  • If the product got damaged even a bit. 
  • The discounted sale merchandise cannot be returned.

PROCEDURE FOR RETURN & EXCHANGE

For exchanging or returning any of your purchased items please email at sales@khalisonline.com, our customer care representative will get back to you within next 24-48hours on working days (Monday to Saturday). You can return the item to our provided address, please note the courier cost of returning the item will be borne by the customer. In case the item is damaged or not according to customer wish, Khalis Online will cover the return shipment charges by picking the goods up from your given address through courier and in case if you have to pay the return fee than you will get the refund or the amount will be adjusted in the next order. Please note that we do not accept the returns for those products that are not purchased through khalisonline.com .

Contact Details

https://khalisonline.com/ 
order@khalisonline.com 
Tel: 0302-0861999 0302-0842999

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