Poppy Seeds (خشخاش)

Rs.360.00
  • 100% Pure & Fresh Quality – Finely cleaned, hygienically packed, and free from impurities.
  • Rich in Nutrients – A natural source of fiber, calcium, iron, and healthy fats.
  • Enhances Flavor Instantly – Adds authentic aroma and texture to curries, sweets, and desserts.
  • Trusted Premium Grade – Ideal for daily cooking, baking, and traditional recipes.
Weight: 200g

Hurry Up! Only -20 left in stock!

Estimate delivery times: 4-5 days.

Return within 7 days of purchase.

Poppy Seeds (خشخاش) - Khalis Online
Poppy Seeds (خشخاش)
Rs.360.00

Poppy Seeds – Nature’s Tiny Nutritional Powerhouse (خشخاش)

Poppy seeds, also known as Khaskhas, خشخاش, or کھس کھس, are tiny yet nutrient-packed seeds that have been cherished in cuisines and traditional remedies for centuries. Known for their unique nutty flavor and versatile culinary applications, poppy seeds have made a strong presence in both modern kitchens and traditional households in Pakistan. At Khalis Online, we offer premium-quality organic poppy seeds that are carefully selected for freshness, taste, and nutritional value.

Whether you are a culinary enthusiast looking to enhance your dishes or a health-conscious individual seeking natural nutritional benefits, poppy seeds are the perfect addition to your pantry.

What Are Poppy Seeds?

Poppy seeds are derived from the opium poppy plant (Papaver somniferum). Despite their association with the poppy plant, these seeds do not have narcotic effects and are completely safe for consumption. Available in black, white, and sometimes bluish-grey varieties, white poppy seeds are particularly popular in Pakistani cooking for their mild flavor and crunchy texture.

These tiny seeds are a powerhouse of essential nutrients, including dietary fiber, vitamins, minerals, and healthy fats, making them a valuable component of a balanced diet.

Why Choose Khalis Online for Poppy Seeds Khaskhas?

At Khalis Online, we focus on quality and purity above everything else. Our Khaskhas is:

  • Cleaned and Hygienically Packed
  • Free from Dust & Adulteration
  • High Aroma & Fresh Texture
  • 100% Natural - No Preservatives

We ensure farm-fresh sourcing so you get authentic premium poppy seeds delivered right to your doorstep.

Conclusion

Khaskhas, are more than just a culinary ingredient they are a tiny nutritional powerhouse. Packed with vitamins, minerals, and healthy fats, they support digestion, heart health, bone strength, and overall well-being. With their nutty flavor and versatility, they are a must-have in every kitchen.

Choose Khalis Online for the finest quality organic poppy seeds in Pakistan, available at competitive prices, ensuring freshness and authenticity in every pack. Start incorporating this superfood into your diet today for a healthier tomorrow!

Health Benefits of Poppy Seeds

1. Rich Source of Nutrients

Poppy seeds are packed with essential minerals like calcium, magnesium, iron, and zinc. These minerals are vital for bone health, immunity, and overall metabolic function. Regular consumption can help prevent deficiencies and support a healthy lifestyle.

2. Boosts Digestive Health

The dietary fiber in poppy seeds promotes smooth digestion and helps prevent constipation. Incorporating khaskhas into your diet can support gut health and improve bowel regularity.

3. Heart Health Support

Poppy seeds contain healthy unsaturated fats and omega-3 fatty acids, which contribute to lowering bad cholesterol levels and maintaining cardiovascular health. They are a heart-friendly addition to your daily diet.

4. Improves Bone Strength

With high levels of calcium and phosphorus, poppy seeds aid in strengthening bones and teeth. This is particularly beneficial for growing children and adults prone to bone-related issues.

5. Enhances Skin and Hair Health

Poppy seeds are rich in antioxidants and essential fatty acids that nourish the skin and hair. Regular use can help maintain healthy, glowing skin and strong hair.

6. Natural Sleep Aid

Traditionally, poppy seeds are believed to have calming effects. Consuming a small amount before bedtime may promote relaxation and improve sleep quality.

7. Helps Manage Anemia

Being a good source of iron, poppy seeds help increase hemoglobin levels and support overall blood health, making them a great natural remedy for anemia.

Culinary Uses of Poppy Seeds

Poppy seeds are incredibly versatile in cooking and baking. Some popular uses include:

  • Baking: Poppy seeds add crunch and flavor to bread, muffins, cakes, and pastries.
  • Curries & Gravies: Ground poppy seeds act as a natural thickening agent in traditional curries and sauces.
  • Desserts: Sweet dishes such as halwa, kheer, and laddoos often include poppy seeds for texture and flavor.
  • Garnishing: Sprinkle khus khus seeds on salads, rolls, or rice dishes for a nutty finish.

With their subtle nutty aroma, poppy seeds enhance both the taste and visual appeal of a wide range of dishes.

Storage Instruction: 

Store in a cool, dry place inside an airtight container to lock in freshness and prevent staleness. For the best taste and texture, consume within a few months.

1. Are poppy seeds safe for daily consumption?

Yes, consuming moderate amounts daily is safe and beneficial for most people.

2. How to use poppy seeds in cooking?

Poppy seeds can be used in baking, curries, desserts, or as a garnish. Grinding them before cooking releases more flavor.

3. What is the difference between white and black poppy seeds?

White poppy seeds have a milder flavor and are popular in sweet dishes, while black seeds have a stronger nutty flavor, often used in curries.

4. Can poppy seeds help with sleep?

Yes, they are known for their mild calming effect and may promote better sleep when consumed in moderation.

5. How to store poppy seeds?

Store in an airtight container in a cool, dry place to maintain freshness and prevent them from turning rancid.

6. Where can I buy high-quality poppy seeds in Pakistan?

You can buy premium organic poppy seeds at Khalis Online, offering fresh and high-quality seeds delivered to your doorstep.

Exchange/Replacement Policy

Khalis Online warrants its products to be free of defects in material for 7 days from the shipment date unless otherwise noted.

Please note that all exchanges or repair requests must be accompanied by any of the following:

  • Order Number must be provided for exchange/replacement. 
  • Items must be returned in the original packaging 
  • Exchange and Replacement will be accepted within 7 Days. 
  • If any product which is to be exchanged, is not currently in our stock, it can be credited. 
  • We reserve the right to reject the exchange or return requests.

ITEMS THAT CANNOT BE RETURNED

  • If the product is not complete or if even a single item is missing. 
  • If the product is customized according to size, style. 
  • If the product got damaged even a bit. 
  • The discounted sale merchandise cannot be returned.

PROCEDURE FOR RETURN & EXCHANGE

For exchanging or returning any of your purchased items please email at sales@khalisonline.com, our customer care representative will get back to you within next 24-48hours on working days (Monday to Saturday). You can return the item to our provided address, please note the courier cost of returning the item will be borne by the customer. In case the item is damaged or not according to customer wish, Khalis Online will cover the return shipment charges by picking the goods up from your given address through courier and in case if you have to pay the return fee than you will get the refund or the amount will be adjusted in the next order. Please note that we do not accept the returns for those products that are not purchased through khalisonline.com .

Contact Details

https://khalisonline.com/ 
order@khalisonline.com 
Tel: 0302-0861999 0302-0842999

Related Products

Loved By Thousands

Dried Fig (Anjeer) - Khalis Online
Dried Fig (Anjeer) - Khalis Online
Rs.2,400.00
Sold out
Irani Dried Fig (Doda Anjeer) - Khalis Online
Irani Dried Fig (Doda Anjeer) - Khalis Online
Rs.1,750.00
-21%
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Hot Sale 21% Off
Sukri Khajoor - Khalis Online
Sukri Khajoor - Khalis Online
Rs.1,650.00
Rs.2,100.00
Black Kishmish - Raisin (Uzbekistan) - Khalis Online
Lotus Seeds "Phool Makhana" - Khalis Online
Rs.1,600.00
Raisin Sundar Khani Kishmish (Afghani) - Khalis Online
Dried Apricot Seedless (Turkish) - Khalis Online
Roasted Cashew Nuts Without Shell
Dried Plum With Seed "Aalo Bukhara" - Khalis Online
Pistachio Without Shell (Unroasted) (Unsalted) - Khalis Online
Pistachio with Shell (Roasted) (Salted) - Khalis Online
Cashew Nut - Without Shell (Unroasted) (Unsalted) - Khalis Online
Walnut Giri Without Shells (China) - Khalis Online
-8%
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Hot Sale 8% Off
Ajwa Khajoor - Khalis Online
Ajwa Khajoor - Khalis Online
Rs.2,250.00
Rs.2,450.00
Dry Dates  - Nar Chuara - Khalis Online
Rs.405.00
Sold out
Walnut Giri Without Shell (Desi Local) - Khalis Online
Dried Apricot With Seed (Desi) Large - Khalis Online
Raisin Kishmish (Desi) - Khalis Online
Dried Raisin Munakka (Large) - Khalis Online
-20%
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Hot Sale 20% Off
Kalmi Khajoor - Khalis Online
Kalmi Khajoor - Khalis Online
Rs.2,000.00
Rs.2,500.00
-9%
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Hot Sale 9% Off
Mabroom Khajoor - Khalis Online
Mabroom Khajoor - Khalis Online
Rs.2,399.00
Rs.2,645.00
Walnut with Shell (American) - Khalis Online
Cashew Nut - With Shell (Airfried) (Unsalted) - Khalis Online
100% Natural Dry Chuar - Order Dry Dates Today
Dried Apricot With Seed – Fresh & Natural
Raisin Kishmish (Irani) - Khalis Online
Dried Coconut Powder Online - Pure & Healthy
Dried Coconut - Whole - Khalis Online
Sold out
Sundar Khani Kishmish - Best Quality Raisin (China) - Khalis Online
Walnut with Shell (Russian) - Khalis Online
Lotus Seeds Powder Phool Makhana - Khalis Online
Walnut With Shell (China) - Khalis Online
Rs.280.00