Premium Dates - Kalmi + Sukri 500g Each

Benefits of Sukri Khajoor

1. Instant Energy Boost

These are true Energy Boosting Dates because they contain natural sugars that provide quick and long-lasting energy, making them ideal for:

• Sehri & Iftar
• Gym & workou
• Office & study sessions
  

2. Improves Digestion

High fiber content supports gut health, prevents constipation, and improves digestion.

3. Heart Health Support

Potassium helps regulate blood pressure and supports heart function.

4. Stronger Bones & Muscles

Calcium, magnesium, and phosphorus help strengthen bones and muscles.

5. Natural Immunity Booster

Loaded with antioxidants that help fight infections and strengthen immunity.

Benefits of Kalmi Khajoor

1. Instant Energy Booster

Kalmi Khajoor provides quick energy due to its natural sugars. Athletes, office workers, and students all benefit from its immediate stamina-boosting effect.

2. Improves Digestion

Fiber in Kalmi Dates supports gut health, prevents constipation, and improves nutrient absorption.

3. Strengthens Heart Health

Potassium and antioxidants help regulate blood pressure and reduce bad cholesterol.

4. Enhances Brain Function

Regular intake improves memory, focus, and cognitive performance.

5. Supports Bone Health

Calcium and magnesium in کلمی کھجور strengthen bones and joints.

How to Use Sukri Khajoor

• Eat 2–4 dates in the morning for energy
• Use in smoothies & shakes
• Serve with milk for kids
• Perfect for Iftar & Sehri
• Use in desserts & baking

These Healthy Dates easily fit into any lifestyle.

How to Use Kalmi Khajoor

• Eat it as a healthy snack anytime
• Use it in smoothies for natural sweetness
• Add it to desserts, kheer, or halwa
• Serve it to guests during festivities
• Include it in gift boxes and hampers
• Enjoy it during sehri and iftar for long-lasting energy

Its rich, wholesome taste makes it suitable for both traditional and modern recipes.

Sukri Khajoor

1. Is Sukri Khajoor good for daily use?
Yes, it is one of the best Healthy Dates for daily consumption for children, adults, and seniors.

2. What is special about Sukri Khajoor?
Sukri Khajoor is famous for its naturally sweet taste, golden color, soft texture, and quick energy-boosting ability.

3. What is the Sukri Dates Price in Pakistan?
The Sukri Dates Price varies by quality and season. At Khalis Online, you get the best rates with premium quality.

4. Are Sukri Dates good for diabetics?
In moderate quantity, Sukri Dates can be taken with medical advice, as they contain natural sugars.

5. How can I identify Original Sukri Dates?
Original Sukri Dates have a golden color, naturally wrinkled skin, soft inside, and honey-like sweetness.

6. Can pregnant women eat Sukri Dates?
Yes, they provide natural energy, iron, and fiber, which are helpful during pregnancy (with moderation).

7. Are Sukri Dates good for weight gain?
Yes, they are calorie-rich and help in healthy weight gain when consumed regularly.

8. Do Sukri Dates help in weakness?
Yes, these are top Energy Boosting Dates that help reduce fatigue and weakness.

Kalmi Khajoor

1. Is Kalmi Khajoor good for daily consumption?

Yes, 2–4 dates daily are ideal for energy, digestion, and overall health.

2. What is the best time to eat Kalmi Dates?

The best time is early morning on an empty stomach or at Iftar.

3. Is Kalmi Khajoor good for weight management?

Yes, its fiber keeps you full and prevents unhealthy snacking.

4. Can diabetic patients eat Kalmi Khajoor?

In limited quantity and after medical advice, it can be consumed safely.

5. What makes Kalmi Dates different from other dates?

Their rich taste, soft texture, balanced sweetness, and superior nutrition make them unique.

6. Is Kalmi Khajoor good for kids?

Yes, it supports energy, immunity, and healthy growth in children.

7. Does Kalmi Khajoor improve skin health?

Yes, antioxidants help in glowing skin and anti-aging.

8. Where can I buy Kalmi Khajoor online in Pakistan?

You can easily order from Khalis Online with guaranteed freshness.