Premium Nuts Trio - Walnuts, Pistachios & Cashews

Benefits of Walnut Giri

All-Natural Goodness: Absolutely free from artificial colors, flavors, and preservatives, ensuring you enjoy walnuts in their purest form.

Rich in Nutrients: Packed with omega-3 fatty acids, vitamins, minerals, and powerful antioxidants, these kernels support heart health, brain function, and overall wellness.

Gourmet Experience: With their naturally rich, nutty taste and velvety texture, these walnuts are perfect for creating gourmet recipes or enjoying as a luxurious everyday snack.

Benefits of Roasted Pistachio

Beyond taste, roasted pistachio is a nutritional powerhouse. Here’s why adding pistachio nuts to your daily routine is a smart choice:

1. Heart Health Booster

Rich in healthy fats, potassium, and antioxidants, roasted pistachios help regulate blood pressure and reduce bad cholesterol.

2. Supports Weight Management

Despite being energy-dense, pistachio nuts promote fullness and control unhealthy cravings, making them perfect for mindful snacking.

3. Improves Digestion

High fiber content supports gut health and improves digestion naturally.

4. Enhances Brain Function

Vitamin B6 in roasted pista supports memory, focus, and nervous system health.

5. Strengthens Immunity

Loaded with antioxidants like lutein and polyphenols, pistachios help fight inflammation and boost immune defense.

6. Improves Skin & Hair

The vitamin E and biotin content promotes glowing skin and strong hair.

7. Natural Energy Booster

Perfect for students, athletes, and professionals needing sustained energy throughout the day.

Benefits of Roasted Cashew Nuts

Beyond taste, roasted Cashew Nuts are tiny powerhouses of nutrition. Adding them to your daily routine can support:

Heart Health Support

Rich in healthy fats and magnesium, cashews help regulate blood pressure and support cardiovascular function.

Energy & Stamina Boost

Cashews are a natural energy source, ideal for athletes, students, and busy professionals.

Strong Bones & Joints

Loaded with magnesium and phosphorus, they strengthen bones and prevent mineral deficiency.

Brain Function & Mood Balance

Copper and healthy fats aid in improving brain performance and emotional well-being.

Weight Management

Despite being calorie-dense, portion-controlled Cashew Dry Fruit helps reduce unhealthy cravings and promotes fullness.

How to Enjoy Walnut Giri

• Relish as a wholesome, stand-alone snack.
• Mix into yogurt, oatmeal, or smoothie bowls.
• Add to cakes, cookies, or bread for extra flavor and crunch.
• Sprinkle over salads, rice dishes, or roasted veggies for added nutrition and texture.

Storage Instructions:

Keep walnuts in a cool, dry place. Once opened, transfer to an airtight container to preserve freshness. For the best taste and crunch, consume within a few weeks.

How to Use Roasted Pistachio in Daily Life

The versatility of roasted pista is unmatched:

• Add to oatmeal, yogurt, and smoothie bowls
• Use in desserts like kheer, ice cream & cakes
• Mix into trail mixes and granola
• Garnish biryani, salads & continental dishes
• Enjoy as a healthy tea-time snack

Whether sweet or savory, roasted pistachios enhance every recipe.

Storage Instructions

Keep your Roasted Pistachio in a cool, dry place. For long-lasting freshness and flavor, store them in an airtight container away from moisture.

Versatile Uses of Roasted Cashew Nuts

The charm of roasted Cashew Nuts goes beyond snacking. Their culinary flexibility is remarkable:

• Blend into gravies for creamy texture
• Sprinkle over salads for crunch
• Crush into smoothies for nutrition
• Use in desserts and traditional sweets
• Roast again with spices for flavored snacks
  

Their subtle sweetness beautifully balances both sweet and savory dishes.

Storage Instructions

Keep your cashews fresh by storing them in a cool, dry place. For extended shelf life, use an airtight container and refrigerate after opening.

Pistachio with Shell

1. Is roasted pistachio healthy for daily use?
Yes, when consumed in moderation, roasted pistachio supports heart health, digestion, and energy levels.

2. What is the difference between salted pistachio and dry roasted pistachio?
Salted pistachio contains added salt for flavor, while dry roasted pistachio is roasted without oil or salt for a natural taste.

3. Can pistachio nuts help with weight loss?
Yes, they promote fullness and control appetite due to protein, fiber, and healthy fats.

4. Are pistachios good for diabetics?
Yes, pistachio nuts have a low glycemic index and help regulate blood sugar.

5. How should roasted pistachio be stored?
Store in an airtight container in a cool, dry place to maintain freshness.

6. What is the best time to eat roasted pista?
Morning with breakfast or as a mid-day snack is ideal for energy.

7. Where can I buy fresh roasted pistachio online in Pakistan?
You can easily buy roasted pistachio online from Khalis Online with fast delivery across Pakistan.

Cashew Nut

1. Are roasted Cashew Nuts healthy for daily consumption?
Yes, when eaten in moderation, roasted Cashew Nuts support heart health, energy levels, and overall nutrition.

2. What is the difference between salted and natural Cashew Nuts?
Salted cashews have added seasoning for taste, while Natural Cashew Nuts contain no salt and retain their original flavor.

3. Can I eat cashews during weight loss?
Yes, controlled portions of Cashew Dry Fruit can help control hunger and support fat metabolism.

4. Are Khalis Online cashews freshly roasted?
Absolutely. All our roasted Cashew Nuts are made from fresh stock and sealed in airtight packaging.

5. How many cashews should I eat in a day?
A healthy portion is 8–12 cashews per day.

6. Do cashews help improve brain function?
Yes, they contain copper and healthy fats that support brain performance and memory.

7. Is it safe for kids to eat roasted Cashew Nuts?
Yes, they are safe and highly nutritious for children when given in age-appropriate portions.